Prayers For Peace In Israel with Rabbi Lizzi and Rachel Goldberg

On October 9th, just two days after the terror attack on Israeli civilians by Hamas, our regularly scheduled Monday Morning Minyan with Rachel Goldberg became a space for our community to process the horrific ongoing news. Rachel, who is living in Israel, shared with Rabbi Lizzi and over a hundred Mishkanites about her experiences.

We have already reached out to our community via email to provide solidarity, support, and further context, and you’ll hear more from us in the coming days. We pray that every single person, and in particular those who are caught in this violence through no choice of their own, is protected under a sukkat shalom — a shelter of peace.

Transcript

Transcript

So usually on Mondays like today, Rachel Goldberg, who is who is sort of a member of our davening team in absentia, who's been studying in Israel for the last three years, now works at per days is, is almost a full rabbi. In the Aliff movement, she leads our Monday morning minion, and when we connected about how she's doing, and, you know, whether we could devote today to prayers and just intentions, and also grief about what's going on. I mean, like yesterday, we didn't know how bad it would look today. And

and so Rachel asked if I if I could actually just leave this morning. So Hi, Rachel. It's good to see your face.

And Rachel share with us kind of how she's doing and what's going on there. I know many people on this call, also have family there are friends there. And so you're also getting updates in real time.

There's nobody there who's okay right now, is the sense that I get

and so for anybody who cares about somebody who lives there, we're not okay either.

All is not right in the world, and all this not right in Israel.

And so

I'm going to lead us through our morning minion and I'm gonna

take us through the traditional map data where like the the goalpost the milestones of a service, so to speak. Not every single one for those of you who are in our morning minion for the first time, welcome.

A part of what we try to do is hold on to the touchstones of intention for what the tradition that came long before us, and will survive long after us, invites us into and so the first thing that tradition invites us into when we wake up in the morning, no matter what kind of a day it is, is acknowledging that we are alive and that if you're here to sing words, to think thoughts at all,

that is something to be grateful for. And that helps us kind of expand our mind and perspective before going into the day whatever the day may bring.

So

the tune that I'm going to be using for

this prayer for for gratitude for waking up in the morning is

the tune for iMesh Cafe theory shall I forget the old Jerusalem let my right hand with her sing that too. But first we'll just take a deep breath in

and feel your body wherever it is located in space whether it is here in Chicago or Jerusalem or somewhere in between

allow your shoulders to relax if you can

feel yourself breathing

for a prayer of gratitude for the life that you have, you get to live in that you get to feel

you get to feel pain that you get to feel connected, you get to be helpful. We get to cry

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That prayer by Sid Wiseman, there's a whole section called prayers for Israel now that lives on ritual well, so Sid writes too often when we wake, when we are on our way when we lie down,

our hearts and our eyes are forced open.

News reports, terror in the streets, bloodshed flows from people simply on their way. No longer now buried wave son, Rabbi friend, I don't I know he knew oh my god, we cry out, when does this stop? Each life is a world horrifically destroyed our God I don't I have had one God one life, hundreds of lives. 1000s of lives truly, too many.

Broken breath opens our eyes and hearts and across the ocean. We pray

as one.

So it's really in that spirit. Like, I know for many of us, it's like, what what do we do, we can be glued to our phones or glued to the news,

which is informative, not particularly helpful. We can send money, we can check in on our loved ones and friends. And they appreciate and we can post and let people know that we are paying attention and that we care. And that we are deeply troubled by what's happening.

We can ask what our friends need, and respond. And then we can also pray. Like that's one of the things we do as Jews.

And so I'm grateful because in these moments, I don't have to invent a liturgy. You know, the tradition hands this one. And it resonates very differently on days. We're praying for something or someone specific.

And so as we stand in a moment, we're going to stand and go into these pure Hatha Shahar blessings of the morning, I want to draw your attention in particular, to the blessing that says material. So room

by room tatto, nine material so room.

Because usually when we do this blessing, it means blessing. Are you the one who frees the captive? And usually when we translate it, we don't translate it that way. Because we're like, material to free but also to make possible a sewer. What is forbidden, what is impossible, what is tight, what is constricted, what is bound, everybody stretch, you know, and we'll do a good stretch during material stream, oh, feel all those tight places, you can do that today. And today, there are

hundreds of people who are actually a sore, who need to be mightier. There are actual captives that we are praying for their release their safety, their lives.

And so every single one of these blessings resonates on a different level today. And I just want to invite you to bring your intention to that. And if you notice places where you're seeing resonance between the way that you're feeling and the text, feel free to share in the chat. And also feel free to share in the chat today. like who are you and where are you coming from? And what's bringing you here this morning? Like what feelings are kind of sitting with you as we go into this davening there will be space for sharing out loud later, but if

You want to kind of be be seen here as who you are, feel free to go ahead and drop in the chat, I am going to stand my hands are going to be focused on Mon blessing and things I won't be able to respond to everybody.

But if you feel like, you know, somebody needs some love, drop them love. And I guess the one thing I will ask is

let's not do

analysis of causes and solutions and blame in the chat while we're praying. Let's please not do that, that will take this prayer experience and make it not a prayer experience anymore for anybody. So I want to just ask us as we sit and introduce ourselves and share where we're coming from and how we're doing, just, you know, speak speak for yourself and from the eye. And, and we'll all and we'll all be here together holding whatever it is that each one of us is holding together. Okay, I'm going to stand

by her Ruha Adonai Eloheinu melech How am I sharing that omnicef livina have seen Ben young when Lila I am grateful for the ability to make distinctions between day and night. By rule Hatha Adonai Eloheinu melekh how them just tiny bits Elmo, or I'm grateful that I was created in your image by ricotta I don't know why.

You know, manufacture them Chessani but hurry in. I am so grateful that You created me to be a free person. burrata. I don't either humidify Oh,

sure. Sani stray and I'm grateful that I am a Jew, a god wrestler. Baruch atah Adonai Eloheinu Melech Ha olam podcast every time I'm grateful that my eyes open each day with new vision by a TA I don't I don't know man like I own my OB Shah Rumi. I am grateful for the gift of clothes over my naked body by roja Todd on item he no matter how old my tear are sorry. I am grateful for my ability to release what is all tied up and bound and tight. And I am grateful for the one who frees the captives

by raw data and I don't you know medica with them it's okay if you feed him. I am grateful to the one who straightens what is bent take a moment and just bend fold however much space you might have in front of the table where you've got your computer go ahead and stretch out your back a little bit of love. Stand up vertebrae by vertebrae

we also pray for the straightening out of situations that are all bent and coiled

by Raha no no he no man if I will that hum Roque ha ha Aretz al Hama II am

grateful to the one who spreads the earth out over the waters by ohata I don't either he no matter how old I am. I'm a clean Masada there. I am grateful that you prepare my steps. By Rakatan I mean America Oh, Sally cold turkey. I am grateful that you provide for all my needs. But I will have to add an item Hina medica om O 's there Isa Al big hoorah. I am grateful that you will give strength to me and to my people. girding Israel with strength and that's also a blessing for imagining that you are like putting on your belt or so to speak your armor in the morning and breathing deeply into your belly

being fortified from the inside

by Ruha Tatiana, you know, Melech Ha olam otehr Israel booty Farah, I am grateful that you crown our people with dignity and beauty that will Qatar and I remember that.

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I am grateful that you give strength to the weary

right and you can take a seat if you want

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In every orthodoxy door before the davening really begins. You're going to see this line. I'm wondering if whoever whoever probably by accident made the little green lines on the screen can make them go away. Is that possible? Or do I have to like take the screen down and then put it back up again and the lines will disappear? Are those lines just going to be with us for the whole minion? Let's find out. Let's find out

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It is possible to distribute and what is banned.

But this this line from Leviticus Rainey Myka Myka Bellman cabana lime it's vegetable Raven I have done a Rafa Mocha is part of the morning davening every single day some days we say it some days we don't and I want to just invite us to hold this intention as we go into as we as we all as Jews go into whatever is coming next that this commandment remains for us and is maybe especially important in moments when we are feeling

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behold I accept upon myself the creators commandment I have the RE Alpha Kamala, you will love your neighbor as yourself. And I think in moments like this, we have a sense of how hard fulfilling this commandment truly is.

For everyone with neighbors

all right.

This is Psalm 30 This transitions us into the davening into shotcrete this morning, that's where we're gonna go next.

I just I think, I think I'm gonna read it in English.

I extol you God for you have lifted me up and not let our enemies rejoice over us.

God I cried out to you. We cried out to you heal us. God you bring us up from the dark place. You preserved us if we are here from going down into the pit.

Oh, you faithful of the Lord sing to him praise his holy name.

One may lie down weeping at nightfall. But at dawn, let there be shouts of joy. When I was untroubled, I thought I shall never be shaken. But you oh god when you were pleased. You made me as firm and as mighty as a mountain and when you hit your face I was terrified. I called to you God.

And to you I made my appeal what is to be gained from our death from my descent down into the pit contest praise you can declare your faithfulness here Oh God have mercy on us be our help

turn our lament into dancing on do our sackcloth and goddess with joy. Let our whole beings sing hymns to you endlessly Let us praise you

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Oh, was there the I want to invite anybody who has somebody we're praying for now like a healing prayer to drop their name in the chat. I know that includes people who are in Israel right now who, who may or may not be safe but also friends and family

who are saying

and who are in recovery who are in chronic pain?

Then we call out let them be answered. Let their morning be turned to dancing. So you can drop their names in the chat if you want.

I know I already see some people have dropped the spaces that you're thinking about this morning

and I invite everybody and anybody who's watching who's present to just look over the volume of names and people and places that we're holding right now

in our hearts

there's a lot of prayer in this room

and there are a lot of people who don't feel safe

you weren't okay

let their prayers be answered

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And a safe return to I just saw Sarah you have relatives that are going into active combat may they return safely every single one of them

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the heavy analyst shall know our back and forth to arts Mayor people we gathered from the four corners of the earth together as one until the final commandment with art Zeno and stand up right in our land kill polio Schulz attack because you are one whose main activity is saving Vanover Himachal Avila shown and has chosen us for a purpose for care of tan Elysium ha haggadot Celebrate EMET to be close to you.

Your great name in truth le who Dhokla had to be grateful to you will the Fed have ahava and to bring you together you got from all of the fragments from which you sent all over this broken world to bring you together but I have that in love but I don't I have a Claire but I'm oh you throw L the AH HA HA HA

get to the four corners of our seat seat and hold them over our eyes together with all of our people all over the world today.

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we often we often use me from Ohio as a healing prayer.

Because it's about getting through something hard. But I think we're experiencing this morning the number of levels the various prayers that we say the metaphors they work on. And, and sometimes how literal they feel, you know, if we remember back to where these words were first sung Maha Maha, they were on the opposite shore of the Red Sea. And if you can imagine our people for 238 years, being enslaved, and then finally having the opportunity to be free,

and running across the Red Sea, and then looking back and seeing their oppressing army, the people who were terrorizing them, for generations upon generations coming after them. You can only imagine that they thought God do something and God did something, God brought the seed down on top of them.

And the Israelites saying, out of gratitude for being saved. And the angels started to sing. And God said, Oh, no, you don't.

Let my people let my people feel grateful for having their lives. And because of the catharsis of knowing that when your enemy is punished, it feels good, but you angels know that every human being is a human being,

whoever they are, whatever horrendous things they have done.

Because we all need forgiveness. And so I want to I want to in this moment, hold the sense of waters closing on top of the evil and on top of the people who are doing such unspeakable awful things.

May these actions drown in history?

May this be the last time we ever hear of such horrendous things happening? And also let us not become the kind of people that could ever be the kind of people that would celebrate

the death of people?

Let us hold that distinction

which is a hard distinction to make.

But one that I think it's very important for our hold on holding on to our humanity as we sing this song of gratitude for the downfall of Pharaoh and Pharaoh's army in every generation. Because I do pray for that right now.

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Listen, are you the one who rescues us

it looks like just from the little bit in the chat that I've seen it looks like in this Minion at least everybody you know is it okay? I don't know if I maybe miss something but as we go into mourners Kaddish, I want to ask because I do every day who you're thinking about and

and I'm thinking about 700 people who lost their lives over the past three days

in unspeakably awful ways.

Who else are we remembering this morning

if anybody wants to actually say you know, say the name of the person you're thinking of go ahead and unmute.

For them, for all of the

people killed who have not yet been found.

And

and included in that number also, including in our prayers for ease and grace on the other side.

Palestinians who are also lost in this unthinkable war and are victims of Hamas

and being terrorized and losing their lives as well.

Thank you

I invite you to stand if you're able for Cadiz Shia tome. If you came to this Minion this morning, maybe for the first time in order to be in community around what's happening right now. I imagine you want to stay on for Cody Shiodome.

May every one of those memories be a blessing?

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Oh my people, my friends, Rachel, thank you for being here.

And all 87 people who are here my gosh.

Welcome to our morning minion. We do this every weekday. Usually it's not so sad.

And so Rachel, I'll turn it over to you. How are you?

Huh, I've been saying to a lot of people, I'm physically safe and comfortable. And with people I have things that I need. I have good food. I'm not okay. I don't think any of us are okay.

And

so it just I want to start by acknowledging that like, I think something that is maybe easier for me to be aware of

B being here in Israel in Jerusalem is is that we're all undergoing active trauma. And so what people that I'm in community with are doing is just checking in with each other like, are you okay? Do you need it? Do you need someone? Do you need something? Are all your people accounted for? And just like doing really the basic things, creature comforts, making sure you're taking hot showers or culture whatever you need, like eating food being grounded in the body, making space to cry

And to grieve.

And I, I had a harder time yesterday than the first day. Because one just having more information is harder and then trying to conceptualize what's going on is harder.

Also, Rabbi Lizzi I'm still seeing you big. So I don't know if your pin really

I don't know. Me. No, I put no your view of that. So funny. I like everything you were speaking, but everybody was looking at me how weird. I saw. I saw Rachel full screen. Okay. Great. Okay. So I think I'll also I'll reset, I just I wanted to start by acknowledging that we're all undergoing active trauma. And it's easier to be a parent here because I feel it in my body and in the air and where you are, it may be less clear and

grief and trauma have many faces, including rage, anger, denial, bargaining, making up like bullshit reasons of things intellectualizing, do it, all of these things that, that I think, are harder to identify as trauma response, or as expressions of grief. When you're not in it, I just wanted to acknowledge that and, and, and encourage all of you to, to bring into awareness, the, the grief that is there and allow yourself to grieve, hold other people with grace, when people are saying stupid shit, and, and, and arguing and intellectualizing. It's probably it doesn't help me, it doesn't help anybody here but it maybe helps them maybe gives them a place maybe gives you a place to put that energy. So if we can all have grace with each other in that and also be aware, if we're feeling inclined to do that, that probably the E car the essence of that is that where we're undergoing active trauma, and, and having grief and there there are many, many ways that that expresses.

So

and like I said, good things to deal with that are like just taking care of the body and being held I feel so grateful to have just been held by Rabbi Lizzi in in prayer and and just like, it's comforting to me Lizzi to hear your voice you're you're a friend, you're my rabbi, you've been a mentor for a long time and just like that, I could take a breath and feel held.

And

so just I'm using that as as an invitation to all of you especially if you're someone who is in the business or the habit of taking care of other people and holding other people to reach out to those who can also hold you because we're all going through it

and i don't know i It's like

Shabbat morning, which here was hog was Simha toga. I woke up to the sounds of of sirens. And I wasn't alone. I had just stayed at a friend's house and we were like, like what is that like? That could only be one thing but that doesn't happen in Jerusalem like what is that and then like oh, like hurt also explosions sorry for the

i It's what happened

and it was like oh, okay, that is what that is and then it happened and about 10 minutes later again, you know, it's like okay, I I'm not I'm not going to leave right now and bike to show i not i would like to go I would like to go play hollow. I would like to do haka foot and dance with Torres and, and,

and, and celebrate this completion, but right now it feels like the proper thing is to stay inside.

And everyone, everyone had some version of this experience, but each individual is different where I was. I actually heard sirens and explosions, the explosions by the way. As far as I know, there weren't actually missiles that touched ground in Jerusalem but the Iron Dome, Israel's defense system, blows them up and air so we heard them

and that happened

for like, two or three hours like the first ones were around 830 In the morning, and then it was like, they started again.

A couple hours later and didn't stop until like 2pm and and while I was there I was just like calm like okay, I'm warm I have food i Let's make tea let's make smoothies

and then and then I had to like come home and and that was a little bit scary and I and I like left this apartment where I was and start biking home and I saw like there were still people out

at like some people were exercising some people were like, like clearly like had done the hug like more like religious people who are like visibly religious Jews

and I was like wait a second and everybody else gets him hot to La like because the rest of it has the rest of Jerusalem but normal

and I got home to my apartment I live in like sort of like a collective housing situation and there was a lunch with a bunch of friends and and I learned that no the rest of Jerusalem did not have a normal same khatola

and everyone had some version of this experience

but then it's also been like the the reality of the uncovering more and more information about what actually happened while there were bombs going off nonstop all over the country as we know there was also Hamas militants who came into the ground

through the ground through the air through the sea, probably mostly through the ground.

And and I won't get into the details of what happened we all can look and see for ourselves but it's really as you're seeing it I'm seeing it and it's just a lot closer to me. And I'm feeling it in the air and I'm and I'm here and in community with people whose whose children were at the mercy bot Teva who have not been accounted for yet.

I have a friend whose grandmother was taken hostage I have so many people that I know it's interesting living here I feel like often I'm really aware that I live here without family and

and in times like this it means that I don't have any family that's being called up to serve but

pretty much every Israeli I know does is either being called up is either already on the ground

or or is like baking cookies for their loved ones who are about to go

and that's terrifying and just trying to like conceptualize the reality of this is is some

is difficult. So like the first day, I felt really calm. That's probably a survival tool.

Yesterday was a lot harder. I woke up and just kind of like went into checking in with people. Everyone's like, are you okay, what do you need? Did you remember to eat? I remembered I didn't remember to eat and I went across the street to the grocery store, which is open even though like all non essential businesses, for the most part are closed. And it was actually going to the grocery store that kind of took me over at the edge into not feeling so calm anymore because it was not normal. Actually just like being out on the street and seeing

how not normal It was things are not open shelves in the grocery store were not restocked.

There were things I needed that I couldn't find and I don't think that I'm going to be like food scarce. I don't think that that's where we are. I think that we're in a crisis and those routine things weren't able to happen by yesterday, but but to just see it and to experience it like left to me really shaky.

And just seeing more and more information and to be totally honest.

Seeing online, the, the intellectualization and the politicization, the weaponization of what's happening when like,

we don't actually know like, just just like, shut up, shut up. And grieve. Shut up.

I told myself I wasn't gonna say

but really like there are there are human beings here and none of us have enough information to understand the depth of this.

All loss is horrendous. The fact that there are human beings that are in so much pain and and death

privated I don't know what word I'm trying to say that they feel so,

so much spiritual death so much in themselves that they feel like doing this make sense I weep and I agree for them to.

And so

now's the time to grieve. And we don't actually know what's happening and people who are here are still terrified. with uncertainty. There were missile sirens again today.

My my friends at at the paradise Institute had to like file down into the massive bomb shelter that they had, you know, someone like played guitar, like imagine Rabbi Lizzi doing this and your whole community walking together to like, okay, let's unpack the plastic chairs and sit down in the shelter. It's, it's like, normal in a normal, familiar place. But so surreal. That so that was today. And we don't know what it means. We don't know what's happening. We don't know how many Hamas operatives are still on the ground in the 48. Borders.

There is

certainly as as afraid as I am, as somebody who is is an American Israeli dual citizen living in West Jerusalem.

I feel also terrified for my Palestinian friends.

In the West Bank, roads are closed,

which

I cannot understand there's there's real legitimate fear that there might be another ground or organization. But at the same time, most Palestinians are like me and you and want to just live lives and take care of their families and be comfortable and safe. And

and my friends who I was in touch with are afraid that they will run out of food in the coming days and not have access to it. I can go across the street to the store. And even maybe I can't get the particular item I want. But I'm not afraid that I won't have it. And I am afraid that friends of mine will

that that innocent Gazans who have nowhere to go are in a total siege. At the moment, and and this is all real human suffering across the board. Nobody here is not suffering and

and so just an invitation to hold the humanity

and

and to grieve. Probably when people are you know, where we're all helpless, right? We're all powerless to change reality. In the moment, we can't change this reality.

And so sometimes we like we grasp to try to feel like we have some sense of power.

So when people are really angering me, I just try to remind myself that they're doing what they can to try to grab some sense of power,

and probably also need to stay off the internet. So also, if you message me and I don't respond, it's because I'm just saving all of the energy I have to take care of myself. And

my well.

I don't know. I didn't a lot. That was that was a lot.

Yeah, yeah.

First of all, thank you.

That was, it was a very, it was a very complete description of what your the last couple of days have looked and felt like,

include including, including, you know, what's helpful when you log on Facebook, and talk to people and what's also like, not particularly helpful,

which I know, I feel like everyone here can benefit from hearing because I think we all are sitting with a sense of that like powerlessness, or what can we do?

So right, one thing we can not do is shout and scream and shout people down on the internet with our rightness

because that's not actually helping you or anyone. Although if somebody does have a direct line to you know, like Bibi's office and you know, he's waiting for your opinion or any of our opinions like let me know because maybe like that actually would change something but until we know that, yeah.

What I would love to do, because I actually I was I was recording that Rachel, isn't it we're still recording minion. I want to I want to like close out with a song and then I'm going to end record

And then we can stay on for another 1520 minutes for folks who you know also want to like, share cry process speaking coherently.

And that this can be a space for that

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Thank you, Sarah. I put a translation in the chat.

Oh man, yes, I can put the translation to chat. Thank you. I did it. I did it as you were singing. And for those who may be listening later,

spread over Israel a Sukhov peace inspire her leaders with good counsel and strength in the hands of those who defend her. And may you give peace to the land and endless joy to those who dwell there. I mean,

I mean